Many people believe that a nightcap will help them sleep better. However, those suffering from sleep apnea Novato may experience disruption in sleep patterns that can cause problems when sleeping. Some of those who suffer from sleep apnea may experience worsening conditions when they drink alcohol. In some cases, conditions become hazardous to a person’s health when they rely on a machine to help them sleep with apnea and drink alcohol before bedtime.
The amount of beverages a person enjoys during the day may affect how someone with sleep apnea sleeps. Depending upon how much alcohol is consumed and how bad the apnea is, a person can experience very shallow breathing. In extreme cases, some experience stoppage of breathing at various points throughout the night.
Because of the effects alcohol has on the body, it is possible to develop snoring issues and sleep apnea. This can even occur in patients who have never experienced any signs or symptoms before. Those who do not normally snore, many find themselves snoring when they have been out drinking. Those who already snore may discover the start developing conditions related to sleep apnea. Sleep apnea and snoring can worsen with as little as one to two alcoholic beverages.
Increased snoring and breathing complications related to sleep apnea can cause oxygen levels in the body to drop. Because alcohol slows down and can impede breathing, this can cause an extreme drop in oxygen levels. If this occurs it could increase the levels of carbon dioxide in the blood, which is also known as hypercapnia.
Patients undergoing therapy to help improve and rid themselves of their sleep apnea should avoid drinking alcoholic beverages. Even one or two beverages could cause problems associated with a person’s sleep apnea condition and in some cases make it worse. This is mostly because alcohol consumption will hinder a patient’s progress in improving their sleep apnea.
The effects of alcohol will be determined on how much someone drinks and how bad their sleep apnea is. For help with sleep apnea visit a local physician or sleep center in the Novato area. During a visit, patients will learn how their drinking may be making their sleep apnea worse.
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