Novato has a long history dating back to 1839, and the
region around it has an even longer history. Of course, most of what we know
about its history is well-documented. For residents of the city who suffer from
sleep disorders Novato, their own history can be a little bit more mysterious. The
reason? Because for many, sleep problems aren't even something they're aware of
until long after they've begun. Whether it's something as serious as sleep
apnea or as seemingly benign as snoring, sleep disorders are a real problem for
Novato residents and millions throughout the country.
Understanding more about various sleep disorders is
important since it can help you understand more about your own problems and how
to overcome them.
Snoring
Snoring is often the source of plenty of jokes, but it can be a very real
problem. It's estimated that about 45% of all adults snore from time to time,
and for about one-fourth of them it's a regular occurrence. Snoring can cause
several issues including:
·
Loss of sleep
·
Sore throat
·
High blood pressure
·
And more
Causes range from the formation of the body's airways to
drinking too much and more, and overcome the problem could be very simple or a
bit more complex.
Sleep Apnea
Sleep apnea Novato is a much more problematic issue, and one that could have some very
serious repercussions. Basically, it's an issue wherein the person stops
breathing for a period of time. It can last for seconds or for over a minute,
and can occur numerous times within a set period of time.
About 12 million Americans are estimated to have this sleep
disorder, and left unchecked it can lead to many health issues. Depending on
the severity of the sleep apnea, various treatments may exist. These could
include things like changing sleeping positions, medication adjustment, or even
the use of ventilation machines to ensure the patient breathes during their
rest. It's also possible to correct the problem through minor surgical
procedures.
Currently, only a few medical experts are using a procedure
known as the Pillar Palatal Procedure. In this procedure, implants are placed
in the patient's soft palate. This helps to strengthen the palate, which in
turn helps reduce the vibration that causes snoring. It's a procedure that
takes only about 20 to 30 minutes, and the recovery time is almost immediate.
It can give patients back their restful nights and even help their loved ones
enjoy a long, full, regular sleep again.
Different treatments will work best for different patients,
and no two cases are the same. Because of this, it's important that you take
the time to visit a medical professional. They'll be able to help tell you more
about what your treatment options are and which ones they feel are best suited
to you.
If your loved one or even you have noticed that you may be
suffering from a sleep disorder, you'll want to get help as soon as you can.
Even though it can seem like a minor annoyance that you can live with, it's
better to overcome the problem outright than to simply tolerate it.